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OORJAA Kalptaru Global Center for Wholistic Healing and Research
What if as human beings we are born to be, perceive and experience at all times vibrant health, joy and fluidity of energy?
What if what interferes with this natural state - which is who we truly are - is only our MIND and the polarity we are so much addicted to?
By mind, I mean all type of mental experiences, emotional charges, drama, trauma, judgements, conclusions, opinions, points of view and ideas that are stuck energetically in our system.
What if all the ideas of what and who we are have nothing much to do with who we really are?
What if each time we judge ourselves, others and the world around in a way or another we just move away from the truth of who we really are?
What if all these judgements are creating the reality of our lives and of our bodies?
What if by releasing into the awareness that which is stuck in our mental field, we get to be more fluid in the way we express ourselves and live a life that is more in tune with our true self?
And what if this whole process can be approached with curiosity, with a sense of exploration, with joy and with a sense of humour, and with ease?
What if we are more powerful that we can imagine?
What if the consciousness that we all truly are can alter and transform ANYTHING?
Thank you for visiting my web site. It is an expression of my own experience and understanding about life. Its purpose is to share with you some of the knowledge I have assimilated until now, hoping that it will serve you the best way.
Take whatever you find meaningful and then incorporate it into your own life, into your own experience, into your own being.
Enjoy the adventure!
OORJAA Kalptaru Disclaimer :
The ideas, procedures and suggestions on this site are not intended as a substitute for consultation with your professional health care provider. The information on this web site is of a general nature only, and may not to be used treat or diagnose any particular disease or any particular person. Viewing this web site does not constitute a professional relationship or professional advice or services.
No endorsement or warranty is explicit or implied by any entity connected to this web site of the site content. By viewing these pages you agree to accept complete responsibility for your own health and wellbeing, and release and hold harmless this web site, its owners, agents, and employees, who are not liable or responsible for any claim of loss or damage to your or any person arising from any information or suggestion herein. If you do not agree to these terms, you agree to leave this web site.
17 th june 2010Controlling Impulsive Behavior in Children
IImpulsive action is one that is without any forethought. For the purpose of this article, impulsive behavior refers to a quick, unplanned action without consideration of a possible negative outcome. It also refers to inappropriate behavior in children.In recent years, the medical community has developed psychological tests that involve monitored laboratory performances to measure impulsive behavior. Obviously, these are meant for treating impulsivity in children through different tools like ‘talk therapy’ that many psychiatrists already use. Although psychiatrists are trained to use ‘talk therapy’ as a psychological tool, you too can try to control impulsive behavior in your child at home with the same tool.
If you feel that your child is extremely impulsive, it is important that you first rule out any learning disability that may be forcing your child to resort to thoughtless behavior. Children with learning disabilities are prone to show their frustration by impulsive actions to take out frustration or divert or attract attention.It is important that you adopt a positive attitude so that you can understand the basics of how to calm impulsive children. Moreover, keeping pace with impulsive children can be extremely tiring - physically as well as mentally. It requires patience, an understanding of child psychology, and more patience to assess what factors are responsible for increased impulsivity.
To understand a child, you need to put yourself in his shoes. As difficult as it may be after thirty years, you do have to look at matters from the perspective of a five or six year old. However illogical it may seem to you, always keep in mind that his perception is reality for the child, and perception is the ultimate truth for your child.No amount of criticism, physical punishment or lecturing will veer the child away from the convictions that he has formed. To remove and modify these convictions, you will need to put matters in correct perspective.
In the fast-paced life that we have, it is difficult to sit and discuss matters with your child. And over time (unfortunate as it is), generally, children do not expect their parents to talk to them. Speaking to your children to identify the problem areas is essential. If you decide to start talking to your child one sunny morning, your child is likely to consider it out of place, and therefore it is essential that you build a great bond between your child and yourself so that you can speak to them about serious matters when required. Gaining their confidence prior to when a specific situation arises is critical to gaining their confidence. Explaining to them how their impulsive behavior can be dangerous, futile and of no positive consequence is likely to veer them towards thoughtful action.It is also essential that you praise appropriate behavior just as you reprimand inappropriate ones. Do not ignore good behavior, and try to reward your child for it. Focus on problem areas, ignore minor ones and always keep a mild tone. You may consider mild punishment like time-out or denial of a pleasurable activity for some time if things do not sort themselves out by talking.
Impulsive children often have problems with attention spans and concentration. Avoid comparing your child’s behavior and school grades with other children at all costs. Every child is different and has his or her own limitations.
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June 18, 2010
Why is Smoking Addictive?
There is no doubt about it: Smoking kills. One of the best ways to live a longer, healthier life is to stop smoking. This however, has proven to be one of the hardest things for smokers to do. It is hard for smokers to quit because they are addicted to nicotine. Nicotine is a powerful, highly addictive drug found in tobacco that is considered to be as addictive as heroine and cocaine.
But, nicotine is not the only harmful drug found in tobacco. There are over 4000 toxic chemicals and gases that are toxic and addictive, including arsenic, methane, ammonia, carbon monoxide and formaldehyde. The smoker becomes physically and psychologically dependent on the nicotine and other chemicals and this is what sets up the ever increasing addiction. When smoke is inhaled, these chemicals enter the bloodstream via your lungs and move throughout the body.
Nicotine also acts as a stimulant, increasing your heart rate and producing pleasant, satisfying feelings making you want to smoke more. The health and wellbeing of others are also affected when you smoke around them. Second-hand smoke is just as dangerous as active smoking, and that is why smoking in public has been prohibited.
Dangers of Smoking
Smoking is responsible for serious medical conditions such as lung cancer, bladder cancer, heart disease, systemic organ damage, emphysema, and chronic bronchitis to mention just a few. It also causes premature wrinkles, bad breath stained teeth, fertility problems, low energy levels, and places you at a greater risk of illnesses like colds and flu.
Women who smoke during pregnancy stand a greater chance of having a miscarriage or a low birth-weight baby. There are also implications if you smoke while breastfeeding, as nicotine is passed through the breast milk to the baby. If you are over the age of 35, smoke and use birth control pills, you have a much higher risk of having a stroke or a heart attack.
just have a look on this picture
Help to Stop Smoking
Kicking the habit and stopping smoking is extremely difficult and requires willpower, determination and support. Once you have made the decision that you want to stop smoking, there are various treatment options available to assist you such as:
Nicotine Replacement Therapy (NRT) which is available over-the-counter or by prescription in the form of nicotine patches, gum, microtabs, lozenges, inhaler, nasal spray or inhalators
Prescription medication such as Zyban and Champix which are variations of antidepressant drugs prescribed to help people stop smoking
Laser therapy treatment
Natural and holistic treatments can also lessen the urge to smoke and help you to restore balance in your body. Treatments like herbal and homeopathic remedies are safe and effective to use. They contain a combination of ingredients such as Avena sativa, Garcinia cambogia and Gotu Cola (Centella asiatica) to reduce nicotine cravings and balance the mood. Consult a reputable homeopath, herbalist or naturopath for guidance on a management plan tailored to suit your needs.
More Information on Stop Smoking Benefits of Stopping Smoking
The benefits of stopping smoking include:
Immediate health benefits for men and women and increased life span
Decreased risk of lung and other cancer, heart disease, stroke, pneumonia and bronchitis
Women who stop smoking before pregnancy or during the first 3 to 4 months of pregnancy reduce their risk of having a low birth weight baby to that of women who have never smoked.
Increased energy levels and improved fitness
Better looking skin and less wrinkles
Whiter teeth and fewer dental problems
A better sense of taste
Saving money that you would have spent on cigarettes
June 19, 2010
Although there are many prescription treatments and alternative therapies for Attention Deficit Hyperactivity Disorder, not all work in the same way for everyone. ADHD in children is characterized by hyperactivity, poor concentration, distractibility, and impulsiveness that are inappropriate for the age.
• Distractibility – by sights, sounds, environment in general
• Poor concentration – over long periods
• Hyperactivity – restlessness
• Slowness – completing tasks
It has been said that their world can be like living in a continuous fireworks display where sounds, images, and thoughts are constantly exploding and distracting them, making it impossible for them to stay focused. Their disorder, without treatment, makes it difficult for them to follow instructions and participate in activities. They are not bad children or stupid, they are just a challenge to teachers and parents!
ADHD, in itself, is not a learning disability. However, the symptoms of ADHD can present obstacles which can lead to difficulties with learning.
Recently experts researching ADHD have discovered evidence pointing towards biological causes not home environment as the actual cause of ADHD. There are several factors contributing to the condition:
• Heredity – ADHD tends to run in families – there may be inherited genetic tendencies to develop the condition from their parents
• Chemical Imbalances – the areas of the brain which organize thought and suppress impulsive behaviour do not make sufficient chemicals to control these behaviours
• Brain changes – children with ADHD have less active attention control areas of the brain
In some cases of ADHD, prescription medication has its place. In others, simple changes in exercise, sleep, routine, and diet can be beneficial. Relaxation therapies such as yoga, meditation and guided imagery can help. Foods to avoid are soft drinks with sugar, candies, food and beverages containing caffeine, energy drinks, junk food, and wheat. Instead, fresh fruit, salads, vegetables, oats, brown rice, rye bread should be the foods of choice. Limiting the amount of television or computer games that stimulate the child will help concentration at school. Replace these with focus activities – karate, judo etc.
The advantage of using herbal and homeopathic remedies to maintain balance in the brain and nervous system is that they do not have side effects or a sedating effect. There are some natural remedies that, when combined with diet and a healthy, active lifestyle, have been shown to help in alleviating the symptoms of ADHD.
Energy Meditation and Energy exercises supports concentration and attention and promotes normal energy levels. SUPERBRAIN OORRJAA relieves hyperactivity, distractibility, and impulsiveness in children. Brain Tonic
SUPERBRAIN OORRJAA temporarily relieves forgetfulness and mental fatigue and improves brain functioning.
Our self beliefs – beliefs about who we are, and more importantly about what we are capable of determine our whole reality; our successes and failures in all areas of of our lives.
This timeless quote from Henry Ford sums this up very well:
you think you can’t,
For example it is easy to see that 2 people going into a job interview (with both candidates having the same technical skills) the candidate with more self belief; for example a strong belief that they deserve to get the job and that they can do the job to a very high standard will give them the advantage over the other candidate.
This can be applied into virtually all scenarios in life – self belief is often the spark which becomes the difference between:
• Pushing Through Obstacles or Failure: Whereas regular businessmen encounter a problem and give up real entrepreneurs believe in their vision and that their business will succeed – a problem is never a dead end, and often they will get more and more driven by their setbacks.
• Weight Loss or Staying Overweight: People who actually succeed in losing weight after being overweight for a long time experience something “snapping” in their mind; they say “enough is enough” and really start to believe that they can lose weight, and that “this time” will be different – and it is.
• Being Excellent or Average: The difference between the record breaking marathon runner and the one in 3rd place is a matter of minutes – maybe even seconds… but the real difference is in their mindset; the record breaker has a burning desire and drive to achieve excellence, which is fuelled by a solid belief in his abilities, and that he really can be the best.
• …perhaps even Life or Death: a solid belief that you can overcome an illness, that you will survive a stormy night on a mountain top, that you will recover to full, abundant health.. this might be enough to keep you going and make all the difference.
Yet Still We Lie To Ourselves..
It is easy to see that having a solid internal set of positive self beliefs can make all the difference in almost any situation, yet still we think up excuses as to why we failed – we shift the blame away from ourselves and attribute it to some external force or event.
Using the above examples again; perhaps the businessman blames the economy for everything, perhaps the marathon runner who finished 3rd blames his new running shoes, perhaps the dieter blames the one off office buffet which broke their diet.
For every one of these instance there will be people who give up and fail, and others who barely see the obstacle, who resist against it, or who encounter it all the same, yet get fired up and even more driven from it – driven to do better next time, to excel despite it, or to not let themselves get into the same situation again. This all comes from a core level of self belief in themselves and that they are capable of great things.
From this core level of self belief everything else grows – including motivation, drive, confidence, assertiveness, and many more qualities – all of which are vital for success in any pursuit.
Self belief isn’t just something we are either born with, or develop at a very young age – it is something which can be altered at any stage of your life, and the primary way to get started doing this is to..
There are always external events which interfere with our plans, but instead of getting too tied down in the physical circumstances and external events we need to take responsibility!
If instead of blaming something or someone else we step up and take responsibility ourselves then we look inside of ourselves and look to see how we can turn this setback around and find a way to success.
This is the only way to build a solid foundation of self belief – once we really take responsibility and look within ourselves to see what we could do differently, to see how we could improve next time then we start to grow – the seeds of self belief are planted and as we overcome obstacles these seeds grow and we really start to belief in ourselves and our skills
If we can take responsibility and build this solid foundation then the problems we encounter will no longer stop us, they will only fuel us for greater levels of success and motivate us even more.
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Sharing energy is when we store some of our energy with our partner and they store some of their energy with us. Eventually, we may even begin to look like our partner. You probably know couples like this. Perhaps they’ve begun to dress alike or laugh alike or use some common phrases and mannerisms. In small doses this can be cute. However, let’s face it, in large doses these couples can be rather annoying, especially if you’re on the outside looking in.
I’ve noticed it’s hard to make boundaries with your partner if you don’t know who you are. And, how can you know who you are if your energy is so entangled with your significant other that you’re not sure where you end and they begin?
The real issue here is “Energetic Entanglement”. This type of entanglement can truly destroy a relationship. It’s a subtle, invisible energy that, at first, can seem innocent and even, well, cute. I think it’s important to note here that this is not exclusive to romantic relationships. In fact, I’ve seen many close friends and family members become so enmeshed in one another’s space that the relationships delve quickly into co-dependency.
So, how do you know when you are Energetically Entangled with your partner, friend or family member?
Answer these questions as honestly as you can. Remember, no one is grading or judging you.
The answer is, it doesn’t have to be the end. Know that if you are newly in love, in a relationship that’s lost some, or all of it’s spark, or if you’re struggling with a friend or family member, the technique of separating your energy will work to bring your relationship back to right balance.
Relationships are living organisms. Like plants, they need the proper care, attention and conditions to thrive. Imagine spending the same amount of time on the “energetic wholeness” of your relationship as you do on worrying about your relationship. The goal here is to bring yourself back to being a whole person and allow your partner to be whole as well. Enjoy the renewed interest this technique brings to both you and your loved one.
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What are the messages we tell ourselves?
There are a great many meditations written on how to “tame the mind”. And, really the first step is to first recognize that your mind is, in fact, running amuck. Next, it’s important to realize when you’re present and when you’re not. The next step is to do something about all these negative, disruptive tapes.
For instance, you may have just noticed that you said to yourself that work is scarce and money is hard to come by right now. So, stop, breath and give yourself a moment to restate this. You may say instead, “I have all the work I need in present time and money comes easily and frequently to me.” Or, you may have caught yourself saying that you never find true love or that the partners you pick never “show up”.
So, change this tape to say something like, “I always find true love, whether it’s within my own heart or whether this love is mirrored back to me by my equal partner.” You may have to work with the inner critic that wants to point out to you that these statements haven’t actually happened yet. But really, who cares? If you don’t start updating your tapes, these changes will never occur. Time and energy is a funny thing. If you change your tapes, your energy will shift and so will your reality. Energy follows your intention.
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Creating Loving Connections
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Set your intentions for the New Year
It occurs to me that the theme for this year thus far seems to be change. We are only a few weeks into the New Year and we’ve seen incredible shifts in our political climate as well as ongoing economic changes. The astrologers have been writing about unprecedented planetary shifts as well. Quite a few of my clients are going thru changes in their long-standing relationships. Some of these changes involve break-ups with significant others, while other relationship changes include ending jobs, looking for new work or starting in a new position. Some people, like myself, have moved from one city or town to another changing their relationship to their community. So, with all this change afoot, how do we keep up energetically? How can we stay balanced and grounded with the preverbal rug shifting under our feet? How can we feel safe with so much in flux?
Consider staying as “present” as possible, recognizing that only by being present can we be available to receive all the prosperity the universe is offering to us. Think of it like the universe is sending you what you are asking for on a big U.P.S. truck. If you’re not home to sign for the package, you won’t receive it. Being home means being in the moment. You may think, “O.K. good theory but how do I stay present, in the moment?”
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First, check your face for any moles, and then look at the pic above to determine the number(s) that are closest to the moles on your face. As a rule, praying only hold meaning for you if they are prominent and they are the only one. If your face if full of spots, acne or "little" they say, they do not count. When you set that corresponds to the position of a mole on your face, look at the values listed numbers below.
Position 1 to 3:
As a child, you are somewhat rebellious and a free spirit. You have an intone creativity and work best when you have a free hand. Generally, your superiors like your approach to life. If you have a mole here, you are much better in the business and be your own boss rather than working for someone else. What promises that you happen to be your own boss.
You are an impulsive person, often acting with a brightness that gives you charisma and a sparkling personality, but you can be difficult when there are too many opinions. You tend to be quite controversial, but not to the extent of the offense. This mole tends to give you an explosive temper and if you decide to remove it, you will find yourself becoming calmer and more at peace with the world.
Mole above the eyebrow indicates that there is wealth luck in your life, but you will need to work and earn more than most people. You must be carefully kept as there are people who are jealous of you who might try to sweet talk you into parting with wealth. Be wary of those who try to interest you in get-rich- quick schemes. If you have a mole here, it is advisable not too trusting of others. Follow your instincts and be cautious. And never allow other people to manage their finances.
They say here indicates intelligence, creativity and skill as an artist. Your artistic talent can bring you wealth, fame and success. It also indicates wealth luck, but this can only be fully realized if you follow your heart rather than stick to conventional means of livelihood. Success will come if you are brave.
Moles under the eyebrows indicate arguments within the extended family that cause you grief and unhappiness. It will affect your work and livelihood. It is advisable to settle any differences you have with your relatives if you want peace of mind to move forward.
This is not a good position for a mole. Your financial position will constantly be under strain because of overspend. You also have a penchant for gambling. The only thing you have to know when to stop. At the same time, someone with a mole here has a tendency to flirt with the opposite sex, as well as with the same sex. It is better to be a little discerning where you exert your charms, or you might get into trouble.
This mole position suggests sexual and other problems. It is an unfortunate mole and you are well advised to get rid of it. It brings a series of disasters and a parade of problems.
They say here right under the nose indicates excellent descendants luck. You are surrounded by family at all times and will have many children and grandchildren. You have a family to support you and will be both materially and emotionally fulfilled.
Moles here suggest a tendency to succumb to the disease. It's a good idea to have this mole removed especially if it is a large, dark mole. Otherwise, use a lot of groundwork to cover it.
They say here foretells a successful but also a very balanced life. You probably will not just rich, but famous as well. But although you have every opportunity to live the high life, you will have a satisfying home and family life as well. Women with moles here are particularly fortunate, and tend to be beautiful and glamorous as well.
Your children will be a big concern in your life. Your relationship with them is not good. There is nothing much you can do about it, except that, to learn some tolerance.
They say here implies vulnerability to food which can be a big problem in your life. You may be allergic to certain foods or you can simply eat too much.
You people are always on the move and constantly updating and redesigning your home. You want to get to know new things and see new places. You are not happy if you remain in one place for long. You enjoy travel and adventure, and have a very observant eye.
You have to be careful when it comes to food, as well as when it comes to your sex life. These are your two biggest problems. You tend to have weight issues which can make you depressed. You enjoy romance, sometimes with more than one person, but because you are a person with some morality, you will feel guilty, and it will cause you a lot of stress.
You will be someone of great social importance. You are active on the social scene. There is a tendency to become big headed about your success, which could lose you your good name. This will affect you deeply because you draw your confidence and self-esteem on what others think of you.
You are a person always on the move. There is a large foreign travel in your life, but you should take extra care each time you cross the great waters, as your mole prefers you to stay at home.
You have money luck and many good friends, so this is a good mole to have. Your weakness is that you tend to succumb to the charm of the opposite sex. In your life, this is what you could get in hot water, so cool your ardor.
They say here can be very lucky or very unlucky. If you have a mole here, you are destined either for extreme fame or infamy. You have a great talent for creativity and are also highly intelligent, but your talents can be used for both good and bad. You are not a man to be trifled with for you is no pushover and do not forgive and forget easily. This mole is a sign of someone who will go down in history as either a major or as a tyrant.
This is a good mole, as it suggests plenty to eat and drink throughout your life. This mole also brings fame and recognition.
Your life is always happy and things go smoothly for you. You could very well be a sports superstar if you have the passion for it. Moles at the end of eyebrows also suggest a person of authority and power, so if you are the CEO of the company, you will do very well.
You have a high IQ, and you are both brain smart and street smart. You have a highly developed survival instinct and lead a meaningful and long life. You will not be active until a very old age and will have friends and family around you till the very end.
You will achieve fame and fortune in your young age and you are advised to use this period to safeguard your old age, as people with moles here tend to harder life as they get older.
You will enjoy good prosperity and recognition luck, but be careful of excesses. Stay in your traditional attitudes and you will have a long and fruitful life.mages, and other content